BPI Sports 1.M.R Vortex Review
Although the name sounds similar, BPI Sports 1.M.R Vortex is not a sequel to BPI Sports’ popular supplement 1.M.R.
In fact, most ingredients in 1.M.R Vortex aren’t included in the original 1.M.R. Instead, the new version comes as an effort by BPI Sports to rebrand its supplement line, using the latest research and technology to provide safe, yet effective products.
BPI Sports is ultra-confident about 1.M.R Vortex. Some advertisements for 1.M.R Vortex ask, “’What if everything you’ve ever tried didn’t come close to what you are about to experience?”
Does BPI Sports 1.M.R Vortex live up to the hype? Keep reading to find out.
What Are the Ingredients in 1.M.R Vortex?
BPI Sports 1.M.R Vortex includes a range of stimulants, pump enhancers, and endurance extenders. All are included in a 1,705 mg per serving blend. Here is a quick look at some ingredients and what they do.
Caffeine stimulates the brain and muscles to optimize workouts so you can work at full capacity and see results quicker.
After 14 obese women took 200 mg caffeine, the rate at which energy was lost during exercise decreased compared to a placebo group. Body fat and mass also decreased. 
Glycerol is a sweet-tasting, water-attracting chemical. It’s commonly used to prevent dehydration.  Researchers say glycerol encourages cells to hyperhydrate so they don’t lose too much water as sweat during exercise. 
Indigofera pulchra contains natural chemicals such as flavonoids, tannins, and saponins that may have health benefits.  For example, research indicates indigofer pulchra’s saponins have anti-inflammatory effects. 
White leadwort, sometimes known as plumbago, is a plant used in traditional Indian medicine. In one study, white leadwort protected mice DNA, bone cells, and fat tissue against free radical damage.  But, it’s difficult to find studies demonstrating white leadwort’s exercise benefits.
Is 1.M.R Vortex Side-Effect Free?
A few factors make it difficult to assess whether 1.M.R Vortex causes side effects. First, the ingredients are combined into a proprietary blend, so consumers aren’t sure exactly what dose is provided in each serving.
Second, many 1.M.R Vortex haven’t been researched in depth. Traditional medicine systems have used these ingredients for many years in some cases. But, without scientific evidence, it’s hard to prove they are safe for everyone.
One ingredient in 1.M.R Vortex, caffeine, may cause side effects in some people. A serving of 1.M.R Vortex has as much caffeine as 2 cups of coffee. That caffeine dose may cause jitters, restlessness, or change blood pressure or heart rate. The best way to avoid these side effects is to take 1.M.R Vortex more than 4 hours before bed and not combine it with other caffeine sources.
Last, certain people shouldn’t use BPI Sports 1.M.R Vortex; these include pregnant women, breastfeeding women, and people taking certain medications. Talk to your doctor if you have questions about whether 1.M.R Vortex is right for you.
What Does 1.M.R Vortex Cost?
BPI Sports 1.M.R Vortex is sold online. The retail price is $59.99, but most websites offer lower prices. For example, BodyBuilding.com charges $29.99 and SupplementWarehouse.com charges $27.95.
Every jug has 50 servings of 3 grams. Per serving, 1.M.R Vortex costs about $0.60. Some people might choose to use a 2-scoop serving, raising the price to $1.20 per serving. That’s comparable to energy or sports drinks, making 1.M.R Vortex a good value.
The Bottom Line on BPI Sports 1.M.R Vortex
Thanks to its powerful caffeine dose, BPI Sports 1.M.R Vortex likely provides an excellent jolt of energy for a sustained workout. And, its glycerol promotes hydration to ensure muscles stay strong through intense exercise.
Unfortunately, the other ingredients have less research demonstrating exercise benefits and lack of side effects. Still, BPI Sports has a reputation for making high-quality supplements. Consequently, BPI Sports 1.M.R Vortex is worth trying to discover if it provides focus, power, and long-lasting energy as advertisements promise.
 Astrup, Arne, et al. “The effect of ephedrine/caffeine mixture on energy expenditure and body composition in obese women.” Metabolism 41.7 (1992): 686-688. Available from: http://www.sciencedirect.com/science/article/pii/002604959290304S.
 WebMD. “Glycerol.” Available from: http://www.webmd.com/vitamins-supplements/ingredientmono-4-GLYCEROL.aspx?activeIngredientId=4&activeIngredientName=GLYCEROL.
 van Rosendal, SP, and JS Coombes. “Glycerol use in hyperhydration and rehydration: scientific update.” Medicine and Sport Science. Epub 2012 Oct 15. Available from: http://www.ncbi.nlm.nih.gov/pubmed/23075560.
 Bakasso, S, A Lamien-Meda, et al. “Polyphenol contents and antioxidant activities of five Indigofera species (Fabaceae) from Burkina Faso.” Pakistan Journal of Biological Sciences. 11.11 (2008): 1429-35. Available from: http://www.ncbi.nlm.nih.gov/pubmed/18817242.
 Hassan, HS, MI Sule, et al. “Anti-inflammatory activity of crude saponin extracts from five Nigerian medicinal plants.” African Journal of Traditional, Complementary, and Alternative Medicines. 9.2 (2011): 250-5. Available from: http://www.ncbi.nlm.nih.gov/pubmed/23983342.
 SivaKumar, V., and S Niranjali Devaraj. “Protective effect of Plumbago zeylanica against cyclophosphamide-induced genotoxicity and oxidative stress in Swiss albino mice.” Drug and Chemical Toxicology. 29.3 (2006): 279-88. Available from: http://www.ncbi.nlm.nih.gov/pubmed/?term=white+leadwort.